elizabethmillard.pressfolios.comElizabeth Millard's Online Portfolio

Elizabeth Millard Freelance Journalist Minnesota Top Stories About Elizabeth Millard health, wellness, fitness, nutrition Featured Is It Coronavirus, Flu, or Allergies? Certain signs mean cold or flu, while others may present as early symptoms of COVID-19. Good Housekeeping Link to Story 5 Workout Tips You’ll Only Get From a Group Fitness Instructor Hesitant to join a group fitness class? Not anymore. Check out these insider tips and you'll be ready to rock that class. SELF Link to Story What to Expect in Clinical Trials for Metastatic Breast Cancer Considering becoming part of a clinical trial? Here's what to consider. HealthCentral Link to Story Clinicians Can Be That 'One Caring Adult' Who Changes a Life Josh Shipp's experience as a foster kid has lessons for every healthcare practitioner. Medscape Link to Story This Is Why The U.S. Is Failing To Tackle Childhood Obesity Childhood obesity has been called an epidemic, but in some ways, that’s wishful thinking. Huffington Post Link to Story The Longevity Benefits of Lifelong Exercise Too many sedentary years? You can still reap the rewards of moving—no matter your age. Runner's World Link to Story Should You Be Using Micellar Water? It’s affordable and easy to use, but does micellar water really live up to its hype? Everyday Health Link to Story The Difference Between Being an Alcoholic and Liking to Drink As women increase their alcohol consumption, the line is blurring between use and abuse. SELF Link to Story A Workout to Combat Seasonal Affective Disorder This 20-minute workout can help ease the symptoms of SAD, all winter long. Livestrong.com Link to Story Finding Calm in a Frantic World When anxiety knocks you down, try these simple techniques to regain your balance. Experience Life Link to Story 7 Steps to Creating a Workout Routine for Beginners If you’re just getting ready to leap into fitness for the first time, welcome to your new adventure. But where do you begin? Openfit Link to Story The Negative Impact of Yo-Yo Dieting on Your Muscles A new study suggests weight cycling can have a negative ripple effect when it comes to strength. MyFitnessPal Link to Story View More Stories About Elizabeth Millard Freelance writer focusing on health, wellness, fitness, and food. Experience includes feature articles, news writing, e-books, blog posts, and custom content. - Association of Healthcare Journalists fellowship at the Centers for Disease Control - MORE Award for Reporting Excellence from the American Academy of Orthopaedic Surgeons - ACE Certified Personal Trainer - Yoga Alliance Registered Yoga Teacher Powered by: Pressfolios Create your Pressfolio >> Facebook | Blog...